You know how life just kicks you in the gut sometimes? That is definitely what happened to me 2 years ago. After my third divorce, feeling like a failure, I dove into donuts and french fries believing that would make me feel better. I stopped exercising. I got more depressed and ate more donuts.
Then I went to the doctor. The scale was not kind to me. Neither were the results of my cholesterol test.
Along came a new friend who recommended fruits and vegetables. Fruits and vegetables. I once had adequate fruits and vegetables 2 days in a row and I became a different person! Fun to be with! But I found it impossible to shop and chop 7-13 servings of fruits and vegetables every day.
Fortunately my friend and his wife are in great shape, happy and I wanted to be like them. Life doesn’t kick THEM in the gut. THEY kick LIFE in the gut!
Now I have a vertical garden and can walk out to get kale and swiss chard every morning. I have deLICious plant-based protein powder and all kinds of frozen fruit and bananas. I put them altogether in my blender and voila! The best shake in the world!
Would you like to know how I was able to make these changes? Just fill out the MailChimp with your name and address and I will contact you ASAP!